{"product_id":"tindora","title":"Tindora","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCoccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Coccinia grandis is cooked as a vegetable.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable summary=\"This table summarizes nutritional information\" class=\"nutrition\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003eNutrition Facts\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\"\u003eFor a Serving Size of\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"serving_size\"\u003e1 cup\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e(\u003cspan id=\"serving_grams\"\u003e85\u003c\/span\u003eg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"thick_border_cell\"\u003e\n\u003ctd\u003e\n\u003cstrong\u003eCalories\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"calories\"\u003e15\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"fatcals\"\u003eCalories from Fat\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"fat_cals\"\u003e0\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e(\u003cspan id=\"fat_cal_percent\"\u003e0\u003c\/span\u003e%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e% Daily Value *\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"fats\" class=\"print_amount\"\u003e0\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"fats_dv\" class=\"print_amount\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"sodium\" class=\"print_amount\"\u003e2\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003emg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"sodium_dv\" class=\"print_amount\"\u003e1%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"carbs\" class=\"print_amount\"\u003e2\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"carbs_dv\" class=\"print_amount\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eNet carbs\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"net_carbs\" class=\"print_amount\"\u003e1\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"net_carbs_dv\" class=\"print_amount\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eSugar\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"sugar\" class=\"print_amount\"\u003e0\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"sugar_dv\" class=\"print_amount\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eFiber\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"fiber\" class=\"print_amount\"\u003e1\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"fiber_dv\" class=\"print_amount\"\u003e4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"thick_border_cell\"\u003e\n\u003ctd\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"proteins\" class=\"print_amount\"\u003e2\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"protein_dv\" class=\"print_amount\"\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"top_and_bot_border\" colspan=\"2\"\u003eVitamins and minerals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eVitamin A\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"vit_a\" class=\"print_amount\"\u003e630\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003eμg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"vit_a_dv\" class=\"print_amount\"\u003e70%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eVitamin C\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"vit_c\" class=\"print_amount\"\u003e6\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003emg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"vit_c_dv\" class=\"print_amount\"\u003e10%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eCalcium\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"calcium\" class=\"print_amount\"\u003e20\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003emg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"calcium_dv\" class=\"print_amount\"\u003e2%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"sub\"\u003eIron\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"iron\" class=\"print_amount\"\u003e0.7\u003c\/span\u003e\u003cspan class=\"amount_units\"\u003emg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd class=\"dv\"\u003e\u003cspan id=\"iron_dv\" class=\"print_amount\"\u003e9%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"top_and_bot_border\" colspan=\"2\"\u003eFatty acids\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"top_and_bot_border\" colspan=\"2\"\u003eAmino acids\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" id=\"disclaimer\"\u003e* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"css-0\"\u003e\n\u003cul class=\"hl-long-line\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"instafresh","offers":[{"title":"1 lb","offer_id":44521393258753,"sku":"vti","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/1221839_ldementhon_bf9396ed-269d-49ad-bae9-caad25e140f2.jpg?v=1709393255","url":"https:\/\/worldfoodsmart.com\/products\/tindora","provider":"instafresh","version":"1.0","type":"link"}