{"product_id":"okra-1","title":"Okra","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOkra or Okro, Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOne cup (100 grams) of raw okra contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e33\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbs:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e0 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFiber:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e3 grams\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e14% of the Daily Value (DV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e15% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e14% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e26% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e26% of the DV\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e14% of the DV\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"css-0\"\u003e\n\u003cul class=\"hl-long-line\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Indian Market","offers":[{"title":"1 lb","offer_id":44522002546945,"sku":"vok","price":2.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/4071_f12998ac-6fff-45a1-b16a-768932e0562c.jpg?v=1709409574","url":"https:\/\/worldfoodsmart.com\/products\/okra-1","provider":"instafresh","version":"1.0","type":"link"}