{"product_id":"desi-natural-dahi-low-fat-yogurt","title":"Desi Natural Dahi Low Fat Yogurt","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYogurt\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehas a long-standing reputation as a healthy food.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eStudies show that\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003elow fat\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eyogurt may help with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eweight loss\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand improve body composition, in part by increasing levels of the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efullness hormones\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eGLP-1 and PYY.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHowever, low-fat, sugar-sweetened yogurt contains too much sugar to qualify as a nutritious choice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn fact, many types of low-fat and nonfat yogurt are as high in sugar as desserts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor example, 8 ounces (240 grams) of fruit-flavored, nonfat yogurt contains 47 grams of sugar, which is nearly 12 teaspoons. In comparison, an equivalent serving of chocolate pudding has 38 grams of sugar.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNonfat and low-fat yogurts also contain minimal\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003econjugated linoleic acid (CLA), a compound found in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003edairy\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efat that may cause fat loss.\u003c\/p\u003e","brand":"instafresh","offers":[{"title":"2 lb","offer_id":44521417244929,"sku":"053600164061","price":3.99,"currency_code":"USD","in_stock":true},{"title":"5 lb","offer_id":44521417277697,"sku":"053600164092","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/Picture1_dfe7174a-6b1a-4b40-b08b-cdcc2f2b98b9.jpg?v=1709393549","url":"https:\/\/worldfoodsmart.com\/products\/desi-natural-dahi-low-fat-yogurt","provider":"instafresh","version":"1.0","type":"link"}