{"product_id":"amla-1","title":"Amla","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"sp-hig_wrp\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eThere must be something about \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/health\/10-wonderful-benefits-of-amla-powder-a-powerful-superfood-1654043\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/health\/10-wonderful-benefits-of-amla-powder-a-powerful-superfood-1654043\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAmla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003ethat our mothers and grandmothers can't stop gushing about it. Ayurvedic gem \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAmla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eor Indian \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/food-drinks\/9-marvelous-health-benefits-of-cape-gooseberries-rasbharies-1670679\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/food-drinks\/9-marvelous-health-benefits-of-cape-gooseberries-rasbharies-1670679\"\u003egooseberry\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003eis a storehouse of nutrients that make it a must have for everyone. According to the 'Historical Dictionary of Indian Food' by KT Achaya, \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAmla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eis one of the most ancient fruits now recognized as one of the richest natural sources of\u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/health\/increasing-vitamin-c-dose-may-help-reduce-suffering-from-cold-and-flu-1675710\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/health\/increasing-vitamin-c-dose-may-help-reduce-suffering-from-cold-and-flu-1675710\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003evitamin C\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e. \"It is one of the items recommended by Sushruta for universal everyday consumption that transcended restrictions of body type and season\", notes the book. The \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003edesi\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003esuperfood can fight off \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/health\/6-best-home-remedies-for-cough-to-give-you-instant-relief-1445513\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/health\/6-best-home-remedies-for-cough-to-give-you-instant-relief-1445513\"\u003ecough\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/health\/mouth-ulcers-causes-prevention-and-easy-home-remedies-1640618\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/health\/mouth-ulcers-causes-prevention-and-easy-home-remedies-1640618\"\u003eulcers\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/food-drinks\/have-you-been-eating-these-7-foods-they-can-cause-constipation-1717592\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/food-drinks\/have-you-been-eating-these-7-foods-they-can-cause-constipation-1717592\"\u003econstipation\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, manage diabetes, \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/health\/9-effective-ways-to-lower-bad-cholesterol-and-boost-good-cholesterol-1683266\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/health\/9-effective-ways-to-lower-bad-cholesterol-and-boost-good-cholesterol-1683266\"\u003echolesterol\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003eand give you amazing skin and hair. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eOne of the most remarkable and popular qualities of amla is its impact on skin. \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eAmla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eis loaded with skin-friendly Vitamin C which can do wonders for all your skin woes. It is said that fresh amla juice contains 20 times as much vitamin C as is present in orange juice. According to consultant nutritionist, Dr. Rupali Datta, \"Vitamin C is a natural antioxidant, which means that it protects you against the harmful effects of free radicals. It helps in slowing down the aging process and is needed for collagen production hence keeping your skin, \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/beauty\/how-to-straighten-hair-without-heat-1621406\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/beauty\/how-to-straighten-hair-without-heat-1621406\"\u003ehair\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003ehealthy and supports the immune system.\"\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eAmla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003epurifies blood and fights toxins which help you get a beautiful and radiant skin. The rich antioxidants of \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eamla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003ealso help delay the effects of premature aging such as fine lines, \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/beauty\/its-more-than-just-wrinkles-understanding-skin-ageing-and-ways-to-delay-it-1400895\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/beauty\/its-more-than-just-wrinkles-understanding-skin-ageing-and-ways-to-delay-it-1400895\"\u003ewrinkles\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, dark spots and give you a young and supple skin. Consuming \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eamla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eor \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eamla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003ejuice regularly can also help keep dead skin cells, acne and occurrence of \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/food-drinks\/how-to-get-rid-of-pimples-try-these-5-amazing-kitchen-ingredients-1738754\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/food-drinks\/how-to-get-rid-of-pimples-try-these-5-amazing-kitchen-ingredients-1738754\"\u003epimples\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003eat bay. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sp-hig_wrp\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"sp-hig_wrp\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eEat it Raw \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eSince the fruit is quite bitter, it can get quite hard to ingest all by its own. However, there are people who do that too. Raw \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eamla\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003eis the best way to make most of its nutritious and beauty benefits. To have them \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/food-drinks\/5-foods-you-are-better-off-eating-raw-1795392\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/food-drinks\/5-foods-you-are-better-off-eating-raw-1795392\"\u003eraw\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e, wash the Indian gooseberries and cut them in small pieces. You can dip them in \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/beauty\/how-to-use-honey-for-hair-the-nutrient-packed-ingredient-to-treat-dullness-1695247\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/beauty\/how-to-use-honey-for-hair-the-nutrient-packed-ingredient-to-treat-dullness-1695247\"\u003ehoney\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003eor sprinkle some \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003echaat masala\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e to make it more palatable.(Also Read: \u003c\/span\u003e\u003ca href=\"https:\/\/food.ndtv.com\/food-drinks\/amla-juice-benefits-when-bitter-is-better-1282906\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/food.ndtv.com\/food-drinks\/amla-juice-benefits-when-bitter-is-better-1282906\"\u003e8 Amazing Benefits of Amla Juice: When Bitter is Better\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e )\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003cdiv class=\"ins_instory_dv\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"story__content js-expand-txt__height\" data-mce-fragment=\"1\" itemprop=\"articleBody\"\u003e\n\u003cdiv class=\"expand-txt\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Indian Market","offers":[{"title":"1 lb","offer_id":44522011427073,"sku":"vam","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/Picture1_6165f212-a33e-4a09-b153-b2fc75e15034.jpg?v=1709409622","url":"https:\/\/worldfoodsmart.com\/products\/amla-1","provider":"instafresh","version":"1.0","type":"link"}