{"product_id":"alsi-seeds-flax-seeds","title":"Alsi Seeds (Flax Seeds)","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cheader data-mce-fragment=\"1\"\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003eBenefits of Flaxseed\u003c\/h1\u003e\n\u003cp class=\"subhead\" data-mce-fragment=\"1\"\u003eIs flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer.\u003c\/p\u003e\n\u003cdiv class=\"byline\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"authors\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eSome call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.webmd.com\/heart-disease\/default.htm\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/heart-disease\/default.htm\"\u003eheart disease\u003c\/a\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.webmd.com\/cancer\/\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/cancer\/\"\u003ecancer\u003c\/a\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.webmd.com\/stroke\/default.htm\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/stroke\/default.htm\"\u003estroke\u003c\/a\u003e, and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/diabetes.webmd.com\/default.htm\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/diabetes.webmd.com\/default.htm\"\u003ediabetes\u003c\/a\u003e. That’s quite a tall order for a tiny seed that’s been around for centuries.\u003c\/div\u003e\n\u003c\/header\u003e\n\u003cdiv class=\"article-body\" data-metrics-module=\"embd-lnk\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"article-page active-page\" data-page=\"1\" data-mce-fragment=\"1\"\u003e\n\u003csection data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/www.webmd.com\/a-to-z-guides\/supplement-guide-flaxseed-oil\" data-crosslink-type=\"article\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/a-to-z-guides\/supplement-guide-flaxseed-oil\"\u003eFlaxseed\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewas cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFlaxseed is found in all kinds of today's foods from crackers to frozen waffles to oatmeal. The Flax Council estimates close to 300 new flax-based products were launched in the U.S. and Canada in 2010 alone. Not only has consumer demand for flaxseed grown, agricultural use has also increased. Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAlthough flaxseed contains all sorts of healthy components, it owes its primary healthy reputation to three of them:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eOmega-3 essential fatty acids\u003c\/b\u003e, \"good\" fats that have been shown to have\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.webmd.com\/heart\/picture-of-the-heart\" data-crosslink-type=\"article\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/heart\/picture-of-the-heart\"\u003eheart\u003c\/a\u003e-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eLignans,\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewhich have both plant\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/women.webmd.com\/guide\/normal-testosterone-and-estrogen-levels-in-women\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/women.webmd.com\/guide\/normal-testosterone-and-estrogen-levels-in-women\"\u003eestrogen\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.webmd.com\/food-recipes\/how-antioxidants-work1\" data-crosslink-type=\"article\" data-metrics-link=\"\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.webmd.com\/food-recipes\/how-antioxidants-work1\"\u003eantioxidant\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003equalities. Flaxseed contains 75 to 800 times more lignans than other plant foods.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eFiber\u003c\/b\u003e. Flaxseed contains both the soluble and insoluble types.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection data-mce-fragment=\"1\"\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Indian Market","offers":[{"title":"Default Title","offer_id":44522046587137,"sku":"8964001149163","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/Image_For_Items_Record_1320__07647.1580481727.jpg?v=1709410098","url":"https:\/\/worldfoodsmart.com\/products\/alsi-seeds-flax-seeds","provider":"instafresh","version":"1.0","type":"link"}