{"product_id":"7-grain-methi-atta","title":"7 Grain Methi Atta","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"thumbnail\"\u003eYou must have heard of whole wheat flour, gluten-free flours, pastry flour – they are all the usual day to day cooking essentials. But what exactly is 7-grain methi aata? Is it just a different name for something you already know? Or is it the secret ingredient you have been looking for to make your daily meals healthier? Let’s find out!\u003c\/div\u003e\n\u003cdiv class=\"post-content\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eWhat is 7-grain methi aata?\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs the name suggests, this flour contains 7 different types of grains and methi or fenugreek is the ingredient which makes this flour a go-to choice for diabetes management. The 24 Mantra 7 grain methi atta contains 65% wheat, 12.5% fenugreek, ragi (finger millet), jowar (sorghum), green mung bean, barley, and soybean. All the grains are farmed organically, adding to the health benefits of 7 grain methi aata. Now you must be wondering what’s so special about fenugreek. Read on to find out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003eHealth benefits of fenugreek\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePacked with proteins, fibers, iron, manganese, copper, magnesium, vitamin B6, phosphorous, and many essential phytonutrients, fenugreek is a power pack of health benefits.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e   Good for effective diabetes management\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eConsuming 5-50 grams of fenugreek on a daily basis helps control blood sugar levels and effectively manage type 2-diabetes. Fenugreek slows down the absorption of sugar and stimulates insulin thereby improving overall bodily functions and controlling blood sugar irregularities.\u003c\/p\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e   Helps control cholesterol\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eConsuming fenugreek on a daily basis is one of the best natural methods of reducing cholesterol in the bloodstream and preventing various associated health risks like heart attack, stroke, and atherosclerosis. A rich source of dietary fiber, fenugreek is highly beneficial for reducing low-density lipoprotein (LDL cholesterol) levels.\u003c\/p\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e   Help prevent digestive disorders\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFenugreek is also good for keeping various digestive problems like constipation, upset stomach, and inflammation at bay. Most of these benefits are mainly attributed to high water-soluble fiber content.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"24 Mantra","offers":[{"title":"Default Title","offer_id":44521461219585,"sku":"8904083519867","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0676\/7984\/6657\/files\/91PPSyDsnNL._SL1500.jpg?v=1709393948","url":"https:\/\/worldfoodsmart.com\/products\/7-grain-methi-atta","provider":"instafresh","version":"1.0","type":"link"}